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Nicotinic acid
Niacin, vitamin, one (especially B – 3,), some anti-aging properties. Nicotinic acid on your skin against aging better.

Vitamin C
Vitamin C is an antioxidant, helps prevent damage. Moreover, antioxidant vitamins C, other antioxidants can help to systemic treatment, such as vitamin E when applied topical vitamin C to help protect your skin against the harmful effects of ultraviolet radiation.
In addition, some studies have shown that vitamin C slowed down or even stop the formation of cataracts, age-related degradation and macular.
Fruits and vegetables (especially citrus fruits and potatoes) is an excellent natural source of vitamin C

Vitamin E
There is many anti-aging properties.
This vitamin helps to maintain skin moisture, are often added to sun screen to protect skin from UV rays.
Proper use of vitamin E, to prevent and limit the damage of free radicals and oxidation. Vitamin E helps prevent unnecessary blood clots and reduce the risk of stroke or heart attack. Vitamin E can prevent cancer, because the result of free radical damage and may play a role to play in the development of cancer. However, the study of vitamin E on the incidence of cancer is not conclusive. Vitamin E is able to supplement and topical application of different.

Vitamin K
Vitamin K can be used as food additives in the form of a multi-vitamin or a topical cream (preferably) from your diet. Vitamin K has been shown to help maintain bone strength in aging adults.

Vitamin A
Vitamin A can help you, if you have several ways to age. It is worth noting that it is an antioxidant that can help eliminate the harmful effects of oxidation caused by free radicals. Vitamin A can also help round eyes, vitamin K is not.